Lunchtime Wellbeing

Join Julia White every Tuesday on Mums Say Radio, wind down and find your five minute peace.

Weekly Lunchtime Wellbeing Show

Julia White is a wellbeing expert changing the lifestyle of all through a
unique holistic combination of Yoga, Ayurveda and Aromatherapy.
Having been diagnosed with Rheumatoid Arthritis from a young age,
Julia has spent her life exploring and studying ways to achieve better
and healthier ways of living and has studied Yoga, Aromatherapy and
Ayurveda in order for her to practise and teach herself and others how
to achieve optimum health in mind and body.
She helps all achieve natural healing, inner balance peace and calm
through tailored one-to-one programmes and bespoke organic
products.
Having later developed Asthma, Julia now works with Asthma UK as a
Research and Policy Advisor and creates webinars as part of their
Wellbeing series.
Julia also writes and publishes regularly, and she has a monthly article
in OM Yoga Magazine focusing on Yoga and Wellbeing.
She has taught and run workshops all over the world as well as been a
regular presenter and speaker at Yoga Shows and Festivals.
With nearly two decades of expertise and a global client community,
Julia's gift is in applying ancient healing therapies to modern life and
living, and enhancing the wellbeing of all.
Julia will be hosting a Weekly Wellbeing Show and will be showing and
creating ways for everybody to achieve balance and harmony every
single week.